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15 Tips for Vegan Beginners


Start your vegan diet by knowing how to make the transition easier

Always pack healthy snacks just in case there are no vegan-friendly options.

The New Year brings time of change, introduction of new health trends, and diets. Whether you are considering veganism for the first time or looking to ease in gracefully, there are some things you should know before you eliminate meat, dairy, and a few other foods you wouldn’t think of, like honey.

Click here for the 15 Tips for Vegan Beginners slideshow.

Starting off fresh in the New Year can help inspire your healthy lifestyle, but you will want to know the facts before you jump ship. For example, it’s important to recognize what food labels mean and how to replace the foods you are eliminating. You will also be pestered and questioned constantly if you are nutrient deficient or if you eat anything except for fruits and vegetables. We compiled a list of tips to ease into a vegan diet and to help you prepare for the difficult questions, recipe alternatives, and ways to prepare so that you never feel hungry.


If you’d like to try going vegan or want to eat more plant-based, here is the meal plan you’ve been looking for! These meals are simple, plant-based, and offer a variety of foods that you’re familiar with, just with an added plant-based twist! Start off your Monday with a hearty bowl of peanut butter oats, and end your Friday with delicious chickpea cinnamon rolls! If you’re looking for more recipes like these ones!

We also highly recommend downloading the Food Monster App — with over 15,000 delicious recipes it is the largest meatless, vegan, plant-based and allergy-friendly recipe resource to help you get healthy! And, don’t forget to check out our Meal Plan Archives!

Are you ready to have a week full of awesome vegan food that leaves you nourished and content? Let’s get started!

This week, we’re bringing you breakfasts, lunches, dinners and desserts that are fully vegan and plant-based, and beginner-friendly!


If you’d like to try going vegan or want to eat more plant-based, here is the meal plan you’ve been looking for! These meals are simple, plant-based, and offer a variety of foods that you’re familiar with, just with an added plant-based twist! Start off your Monday with a hearty bowl of peanut butter oats, and end your Friday with delicious chickpea cinnamon rolls! If you’re looking for more recipes like these ones!

We also highly recommend downloading the Food Monster App — with over 15,000 delicious recipes it is the largest meatless, vegan, plant-based and allergy-friendly recipe resource to help you get healthy! And, don’t forget to check out our Meal Plan Archives!

Are you ready to have a week full of awesome vegan food that leaves you nourished and content? Let’s get started!

This week, we’re bringing you breakfasts, lunches, dinners and desserts that are fully vegan and plant-based, and beginner-friendly!


If you’d like to try going vegan or want to eat more plant-based, here is the meal plan you’ve been looking for! These meals are simple, plant-based, and offer a variety of foods that you’re familiar with, just with an added plant-based twist! Start off your Monday with a hearty bowl of peanut butter oats, and end your Friday with delicious chickpea cinnamon rolls! If you’re looking for more recipes like these ones!

We also highly recommend downloading the Food Monster App — with over 15,000 delicious recipes it is the largest meatless, vegan, plant-based and allergy-friendly recipe resource to help you get healthy! And, don’t forget to check out our Meal Plan Archives!

Are you ready to have a week full of awesome vegan food that leaves you nourished and content? Let’s get started!

This week, we’re bringing you breakfasts, lunches, dinners and desserts that are fully vegan and plant-based, and beginner-friendly!


If you’d like to try going vegan or want to eat more plant-based, here is the meal plan you’ve been looking for! These meals are simple, plant-based, and offer a variety of foods that you’re familiar with, just with an added plant-based twist! Start off your Monday with a hearty bowl of peanut butter oats, and end your Friday with delicious chickpea cinnamon rolls! If you’re looking for more recipes like these ones!

We also highly recommend downloading the Food Monster App — with over 15,000 delicious recipes it is the largest meatless, vegan, plant-based and allergy-friendly recipe resource to help you get healthy! And, don’t forget to check out our Meal Plan Archives!

Are you ready to have a week full of awesome vegan food that leaves you nourished and content? Let’s get started!

This week, we’re bringing you breakfasts, lunches, dinners and desserts that are fully vegan and plant-based, and beginner-friendly!


If you’d like to try going vegan or want to eat more plant-based, here is the meal plan you’ve been looking for! These meals are simple, plant-based, and offer a variety of foods that you’re familiar with, just with an added plant-based twist! Start off your Monday with a hearty bowl of peanut butter oats, and end your Friday with delicious chickpea cinnamon rolls! If you’re looking for more recipes like these ones!

We also highly recommend downloading the Food Monster App — with over 15,000 delicious recipes it is the largest meatless, vegan, plant-based and allergy-friendly recipe resource to help you get healthy! And, don’t forget to check out our Meal Plan Archives!

Are you ready to have a week full of awesome vegan food that leaves you nourished and content? Let’s get started!

This week, we’re bringing you breakfasts, lunches, dinners and desserts that are fully vegan and plant-based, and beginner-friendly!


If you’d like to try going vegan or want to eat more plant-based, here is the meal plan you’ve been looking for! These meals are simple, plant-based, and offer a variety of foods that you’re familiar with, just with an added plant-based twist! Start off your Monday with a hearty bowl of peanut butter oats, and end your Friday with delicious chickpea cinnamon rolls! If you’re looking for more recipes like these ones!

We also highly recommend downloading the Food Monster App — with over 15,000 delicious recipes it is the largest meatless, vegan, plant-based and allergy-friendly recipe resource to help you get healthy! And, don’t forget to check out our Meal Plan Archives!

Are you ready to have a week full of awesome vegan food that leaves you nourished and content? Let’s get started!

This week, we’re bringing you breakfasts, lunches, dinners and desserts that are fully vegan and plant-based, and beginner-friendly!


If you’d like to try going vegan or want to eat more plant-based, here is the meal plan you’ve been looking for! These meals are simple, plant-based, and offer a variety of foods that you’re familiar with, just with an added plant-based twist! Start off your Monday with a hearty bowl of peanut butter oats, and end your Friday with delicious chickpea cinnamon rolls! If you’re looking for more recipes like these ones!

We also highly recommend downloading the Food Monster App — with over 15,000 delicious recipes it is the largest meatless, vegan, plant-based and allergy-friendly recipe resource to help you get healthy! And, don’t forget to check out our Meal Plan Archives!

Are you ready to have a week full of awesome vegan food that leaves you nourished and content? Let’s get started!

This week, we’re bringing you breakfasts, lunches, dinners and desserts that are fully vegan and plant-based, and beginner-friendly!


If you’d like to try going vegan or want to eat more plant-based, here is the meal plan you’ve been looking for! These meals are simple, plant-based, and offer a variety of foods that you’re familiar with, just with an added plant-based twist! Start off your Monday with a hearty bowl of peanut butter oats, and end your Friday with delicious chickpea cinnamon rolls! If you’re looking for more recipes like these ones!

We also highly recommend downloading the Food Monster App — with over 15,000 delicious recipes it is the largest meatless, vegan, plant-based and allergy-friendly recipe resource to help you get healthy! And, don’t forget to check out our Meal Plan Archives!

Are you ready to have a week full of awesome vegan food that leaves you nourished and content? Let’s get started!

This week, we’re bringing you breakfasts, lunches, dinners and desserts that are fully vegan and plant-based, and beginner-friendly!


If you’d like to try going vegan or want to eat more plant-based, here is the meal plan you’ve been looking for! These meals are simple, plant-based, and offer a variety of foods that you’re familiar with, just with an added plant-based twist! Start off your Monday with a hearty bowl of peanut butter oats, and end your Friday with delicious chickpea cinnamon rolls! If you’re looking for more recipes like these ones!

We also highly recommend downloading the Food Monster App — with over 15,000 delicious recipes it is the largest meatless, vegan, plant-based and allergy-friendly recipe resource to help you get healthy! And, don’t forget to check out our Meal Plan Archives!

Are you ready to have a week full of awesome vegan food that leaves you nourished and content? Let’s get started!

This week, we’re bringing you breakfasts, lunches, dinners and desserts that are fully vegan and plant-based, and beginner-friendly!


If you’d like to try going vegan or want to eat more plant-based, here is the meal plan you’ve been looking for! These meals are simple, plant-based, and offer a variety of foods that you’re familiar with, just with an added plant-based twist! Start off your Monday with a hearty bowl of peanut butter oats, and end your Friday with delicious chickpea cinnamon rolls! If you’re looking for more recipes like these ones!

We also highly recommend downloading the Food Monster App — with over 15,000 delicious recipes it is the largest meatless, vegan, plant-based and allergy-friendly recipe resource to help you get healthy! And, don’t forget to check out our Meal Plan Archives!

Are you ready to have a week full of awesome vegan food that leaves you nourished and content? Let’s get started!

This week, we’re bringing you breakfasts, lunches, dinners and desserts that are fully vegan and plant-based, and beginner-friendly!


Watch the video: The Vegan Song (January 2022).